Personal website of Jerôme Baltzersen
Avoid Injury when Running
Posted on Sunday, October 2, 2011

Over the time, many friends have asked my advice on how to treat this or that injury they experience after having run for some 6-12 months. While I gladly offer my advice would it not be much better if this injury could have been avoided in the first place?

This brief article outlines how to avoid injury when running.